Tuesday, March 17, 2020

#Easy chicken tender recipes

Everyone’s two-thumbs up favorite for a family-friendly meal, chicken fingers get a major upgrade from the standard variety with just a few quick improvements from Betty Crocker. Your secret ingredient for these homemade chicken tenders is Progresso™ plain or Italian style panko crispy bread crumbs.

#Easy chicken tender recipes

Ingredients

1/4 cup Gold Medal™ all-purpose flour

1 egg

1 tablespoon water

1 cup Progresso plain or Italian style panko crispy bread crumbs

1/2 cup grated Parmesan cheese

1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)

Favorite dipping sauce, if desired

 

Steps

  • 1 Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.

  • 2 In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.

  • 3 Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

 


Expert Tips

  • A quick dredging in the flour, then egg before the final panko-Parmesan dip guarantees that the crispy coating will stick to the chicken once they’re baked.
  • Get air circulating for crunch—arrange the coated tenders on a wire cooling rack that has been sprayed with cooking spray on a rimmed baking pan. Bake in the hot oven until golden brown.
  • Have fun with dips. Mix a spoonful of basil pesto in a good mayonnaise, some plain Greek yogurt with a lot of chopped fresh dill and lemon zest, ranch dressing with crumbled bacon and lots of freshly ground pepper stirred in—or just straight up barbecue sauce.
  • For extra-crispy tenders, drizzle them with a couple of tablespoons of melted butter before baking.